Restaurant Quality Black Bean Burger

Updated: May 30


home made black bean burger

extremely easy & extremely flavorful


Black Bean Burger

Even meat eaters will love it

Makes 2 large burgers


Recipe:


1 can of black beans, drained and rinsed

1/4 cup chopped onion

2 cloves of garlic

1 egg

1/4 cup panko style bread crumbs

1/4 cup of flour

1/8 cup of powdered parmesan

1/2 tsp of cumin

1/4 tsp salt

1/4 tsp pepper

1/4 tsp paprika

1/2 tsp chili powder


Directions:


Drain and rinse the black beans, remove any extra water


Add black beans, onion, and garlic cloves to a food processor


Process until onions and garlic are combined, mixture should resemble refried beans


Transfer mixture to a large bowl, bread crumbs, flour, parmesan, cumin, salt, pepper, paprika, and chili powder


Mix well with spoon


Using your hands, form the burger patties. I make 2 large patties or you could make 3 smaller ones with this recipe.


Skillet cooking:

coat skillet with olive oil ( about 1-2 tbsp) and heat to medium heat

cook burgers 5-8 min per side until browned around all edges and slightly firm.

Grill cooking:

heat grill on a medium heat

cook about 6-8 min on each side until browned

move to top rack to add cheese




How I prepared it with a meal:


topped with:

Toasted bun

Melted cheese

Tomato

Lettuce

Sautéed onions


Sauce:

Kens thousand island (for in-n-out style)

Rib Rack BBQ honey


Pairs great with many different side options! I usually do grilled veggies or mac & cheese





Enjoy!

#recipes #blackbeanburger

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